top of page


Understanding the gentle power of Reiki
The Japanese Roots of Reiki Reiki is a gentle yet powerful healing practice that originated in Japan in the early 20th century. Its...
shannon hoffmeister
1 day ago4 min read
5 Ways I Heal and Release Trapped Trauma in my Body
5 FREE ways I kick my trauma to the curb and cultivate a lighter spirit.
shannon hoffmeister
Aug 23, 20245 min read
bottom of page